If you want to achieve the length and girth you’ve always dreamed of, then performing some hand exercises for a bigger penis is exactly what you need. It is the same with any other muscle in your body, the more you exercise it the bigger it can get. Stretching your penis while it is in its relaxed state can help gain the inches you need. This works by stretching penile tissue. As you work your penis this way, you increase the blood flow and if done at least 3-4 times a week will achieve reliable results. Stretching the penis is a safe and natural exercise to help you get a bigger organ.
But before you perform these effective hand exercises for a bigger penis, make sure to warm up your penis first. And do not over do this exercise as too much stretching may injure your organ. This should only be done if the organ is in the relaxed state. Rest for a moment if you inadvertently have an erection. Make sure you use lubrication to make things easier. Safely applying this exercise will allow more blood to flow to your manhood and therefore make it bigger.
This method is also known as the Jelq method and you begin by applying a generous amount of lubricant or ky jelly on your penis. After doing this hold your penis at its base using the thumb and finger creating a sort of OK sign. The hand should be in a position where the palm is facing up from below the member with the thumb over the top of the hand. Next push your hand going to the penile head and applying pressure in order to push the blood forward. Once you have done this release and repeat with the other hand. This is the safest and natural exercises for a bigger penis.
Make sure to switch your hand while doing this exercise. Each movement should last about 3 seconds and should be slow and steady. Doing these hand exercises for thicker and longer penis will set you on your path of achieving the length and girth you have always desired without going through surgery. It is a natural and safe type of exercises for a bigger penis because it will energize the blood flow going through the penile tissues enabling it to grow quickly.
I used to have a less than average penis and it really bothered me because during the times when i was lucky enough to have sex with a women they seemed to be dissapointed by my size and faked it to spare my feelings. Thats when i knew i had to do something about it and a friend of mine introduced me to the Penis Advantage System. This program worked wonders for me and i have been able to gain up to 2 more inches to my penis.
Before i started doing these hand exercises for a bigger penis i was at about just below 5 inches erect, but thanks to penis advantage i’m now at almost 7 inches and it has changed my life forever. So if you are also in the same position as me dont hesitate to give try the penis advantage because it gives you a detailed tutorial and diagrams and videos of how to perfom correctly the Exercises For A Bigger Penis.
